Support Israel – Atzmut.org

URGENT need of your support!!

Unfortunately the situation in the land of Israel is very bad!! Many have lost their jobs due to the war and continuing attacks on Israel by Hamas from the south and Hezbollah from the north

So what can you do to help?

Read 6 chapters of Tehilim daily: 30, 33, 67, 19, 100, 133 – You can find the text below in Hebrew and English.
Learn Torah as much as you can!
Prevent from talking Lashon Harah and any type of negative speech
Take upon yourself to say twice a day Kriat Shma, once before going to sleep and once during the day and before you recite the Shma say: ריבונו של עולם, הריני מוחל לכל מי שהכעיס והקניט אותי – “Master of the universe, I hereby forgive anyone who has angered or vexed me” and release all anger and grudge you have towards anyone
Share this page!!!
And last but not least – Support financially as much as you can – Give charity!!

Rabbi Anava will be praying daily for Israel and all the people who help support Israel

May Hashem hear and accept all our prayers!

Support Israel TODAY!

Please recite the Tehilim below daily!

ל׳

מִזְמ֡וֹר שִׁיר־חֲנֻכַּ֖ת הַבַּ֣יִת לְדָוִֽד׃

אֲרוֹמִמְךָ֣ יְ֭הֹוָה כִּ֣י דִלִּיתָ֑נִי וְלֹֽא־שִׂמַּ֖חְתָּ אֹיְבַ֣י לִֽי׃

יְהֹוָ֥ה אֱלֹהָ֑י שִׁוַּ֥עְתִּי אֵ֝לֶ֗יךָ וַתִּרְפָּאֵֽנִי׃

יְֽהֹוָ֗ה הֶעֱלִ֣יתָ מִן־שְׁא֣וֹל נַפְשִׁ֑י חִ֝יִּיתַ֗נִי (מיורדי) [מִיׇּֽרְדִי־]בֽוֹר׃

זַמְּר֣וּ לַיהֹוָ֣ה חֲסִידָ֑יו וְ֝הוֹד֗וּ לְזֵ֣כֶר קׇדְשֽׁוֹ׃

כִּ֤י רֶ֨גַע ׀ בְּאַפּוֹ֮ חַיִּ֢ים בִּרְצ֫וֹנ֥וֹ בָּ֭עֶרֶב יָלִ֥ין בֶּ֗כִי וְלַבֹּ֥קֶר רִנָּֽה׃

וַ֭אֲנִי אָמַ֣רְתִּי בְשַׁלְוִ֑י בַּל־אֶמּ֥וֹט לְעוֹלָֽם׃

יְֽהֹוָ֗ה בִּרְצוֹנְךָ֮ הֶעֱמַ֢דְתָּה לְֽהַרְרִ֫י־עֹ֥ז הִסְתַּ֥רְתָּ פָנֶ֗יךָ הָיִ֥יתִי נִבְהָֽל׃

אֵלֶ֣יךָ יְהֹוָ֣ה אֶקְרָ֑א וְאֶל־אֲ֝דֹנָ֗י אֶתְחַנָּֽן׃

מַה־בֶּ֥צַע בְּדָמִי֮ בְּרִדְתִּ֢י אֶ֫ל־שָׁ֥חַת הֲיוֹדְךָ֥ עָפָ֑ר הֲיַגִּ֥יד אֲמִתֶּֽךָ׃

שְׁמַע־יְהֹוָ֥ה וְחׇנֵּ֑נִי יְ֝הֹוָ֗ה הֱֽיֵה־עֹזֵ֥ר לִֽי׃

הָפַ֣כְתָּ מִסְפְּדִי֮ לְמָח֢וֹל לִ֥י פִּתַּ֥חְתָּ שַׂקִּ֑י וַֽתְּאַזְּרֵ֥נִי שִׂמְחָֽה׃

לְמַ֤עַן ׀ יְזַמֶּרְךָ֣ כָ֭בוֹד וְלֹ֣א יִדֹּ֑ם יְהֹוָ֥ה אֱ֝לֹהַ֗י לְעוֹלָ֥ם אוֹדֶֽךָּ׃

ל״ג

רַנְּנ֣וּ צַ֭דִּיקִים בַּֽיהֹוָ֑ה לַ֝יְשָׁרִ֗ים נָאוָ֥ה תְהִלָּֽה׃

הוֹד֣וּ לַיהֹוָ֣ה בְּכִנּ֑וֹר בְּנֵ֥בֶל עָ֝שׂ֗וֹר זַמְּרוּ־לֽוֹ׃

שִֽׁירוּ־ל֭וֹ שִׁ֣יר חָדָ֑שׁ הֵיטִ֥יבוּ נַ֝גֵּ֗ן בִּתְרוּעָֽה׃

כִּֽי־יָשָׁ֥ר דְּבַר־יְהֹוָ֑ה וְכׇל־מַ֝עֲשֵׂ֗הוּ בֶּאֱמוּנָֽה׃

אֹ֭הֵב צְדָקָ֣ה וּמִשְׁפָּ֑ט חֶ֥סֶד יְ֝הֹוָ֗ה מָלְאָ֥ה הָאָֽרֶץ׃

בִּדְבַ֣ר יְ֭הֹוָה שָׁמַ֣יִם נַעֲשׂ֑וּ וּבְר֥וּחַ פִּ֝֗יו כׇּל־צְבָאָֽם׃

כֹּנֵ֣ס כַּ֭נֵּד מֵ֣י הַיָּ֑ם נֹתֵ֖ן בְּאוֹצָר֣וֹת תְּהוֹמֽוֹת׃

יִֽירְא֣וּ מֵ֭יְהֹוָה כׇּל־הָאָ֑רֶץ מִמֶּ֥נּוּ יָ֝ג֗וּרוּ כׇּל־יֹשְׁבֵ֥י תֵבֵֽל׃

כִּ֤י ה֣וּא אָמַ֣ר וַיֶּ֑הִי הֽוּא־צִ֝וָּ֗ה וַֽיַּעֲמֹֽד׃

יְֽהֹוָ֗ה הֵפִ֥יר עֲצַת־גּוֹיִ֑ם הֵ֝נִ֗יא מַחְשְׁב֥וֹת עַמִּֽים׃

עֲצַ֣ת יְ֭הֹוָה לְעוֹלָ֣ם תַּעֲמֹ֑ד מַחְשְׁב֥וֹת לִ֝בּ֗וֹ לְדֹ֣ר וָדֹֽר׃

אַשְׁרֵ֣י הַ֭גּוֹי אֲשֶׁר־יְהֹוָ֣ה אֱלֹהָ֑יו הָעָ֓ם ׀ בָּחַ֖ר לְנַחֲלָ֣ה לֽוֹ׃

מִ֭שָּׁמַיִם הִבִּ֣יט יְהֹוָ֑ה רָ֝אָ֗ה אֶֽת־כׇּל־בְּנֵ֥י הָאָדָֽם׃

מִֽמְּכוֹן־שִׁבְתּ֥וֹ הִשְׁגִּ֑יחַ אֶ֖ל כׇּל־יֹשְׁבֵ֣י הָאָֽרֶץ׃

הַיֹּצֵ֣ר יַ֣חַד לִבָּ֑ם הַ֝מֵּבִ֗ין אֶל־כׇּל־מַעֲשֵׂיהֶֽם׃

אֵֽין־הַ֭מֶּלֶךְ נוֹשָׁ֣ע בְּרׇב־חָ֑יִל גִּ֝בּ֗וֹר לֹא־יִנָּצֵ֥ל בְּרׇב־כֹּֽחַ׃

שֶׁ֣קֶר הַ֭סּוּס לִתְשׁוּעָ֑ה וּבְרֹ֥ב חֵ֝יל֗וֹ לֹ֣א יְמַלֵּֽט׃

הִנֵּ֤ה עֵ֣ין יְ֭הֹוָה אֶל־יְרֵאָ֑יו לַֽמְיַחֲלִ֥ים לְחַסְדּֽוֹ׃

לְהַצִּ֣יל מִמָּ֣וֶת נַפְשָׁ֑ם וּ֝לְחַיּוֹתָ֗ם בָּרָעָֽב׃

נַ֭פְשֵׁנוּ חִכְּתָ֣ה לַֽיהֹוָ֑ה עֶזְרֵ֖נוּ וּמָגִנֵּ֣נוּ הֽוּא׃

כִּי־ב֭וֹ יִשְׂמַ֣ח לִבֵּ֑נוּ כִּ֤י בְשֵׁ֖ם קׇדְשׁ֣וֹ בָטָֽחְנוּ׃

יְהִי־חַסְדְּךָ֣ יְהֹוָ֣ה עָלֵ֑ינוּ כַּ֝אֲשֶׁ֗ר יִחַ֥לְנוּ לָֽךְ׃

ס״ז

לַמְנַצֵּ֥חַ בִּנְגִינֹ֗ת מִזְמ֥וֹר שִֽׁיר׃

אֱֽלֹהִ֗ים יְחׇנֵּ֥נוּ וִיבָרְכֵ֑נוּ יָ֤אֵֽר פָּנָ֖יו אִתָּ֣נוּ סֶֽלָה׃

לָדַ֣עַת בָּאָ֣רֶץ דַּרְכֶּ֑ךָ בְּכׇל־גּ֝וֹיִ֗ם יְשׁוּעָתֶֽךָ׃

יוֹד֖וּךָ עַמִּ֥ים ׀ אֱלֹהִ֑ים י֝וֹד֗וּךָ עַמִּ֥ים כֻּלָּֽם׃

יִ֥שְׂמְח֥וּ וִירַנְּנ֗וּ לְאֻ֫מִּ֥ים כִּֽי־תִשְׁפֹּ֣ט עַמִּ֣ים מִישֹׁ֑ר וּלְאֻמִּ֓ים ׀ בָּאָ֖רֶץ תַּנְחֵ֣ם סֶֽלָה׃

יוֹד֖וּךָ עַמִּ֥ים ׀ אֱלֹהִ֑ים י֝וֹד֗וּךָ עַמִּ֥ים כֻּלָּֽם׃

אֶ֭רֶץ נָתְנָ֣ה יְבוּלָ֑הּ יְ֝בָרְכֵ֗נוּ אֱלֹהִ֥ים אֱלֹהֵֽינוּ׃

יְבָרְכֵ֥נוּ אֱלֹהִ֑ים וְיִֽירְא֥וּ א֝וֹת֗וֹ כׇּל־אַפְסֵי־אָֽרֶץ׃

י״ט

לַמְנַצֵּ֗חַ מִזְמ֥וֹר לְדָוִֽד׃

הַשָּׁמַ֗יִם מְֽסַפְּרִ֥ים כְּבֽוֹד־אֵ֑ל וּֽמַעֲשֵׂ֥ה יָ֝דָ֗יו מַגִּ֥יד הָרָקִֽיעַ׃

י֣וֹם לְ֭יוֹם יַבִּ֣יעַֽ אֹ֑מֶר וְלַ֥יְלָה לְּ֝לַ֗יְלָה יְחַוֶּה־דָּֽעַת׃

אֵֽין־אֹ֭מֶר וְאֵ֣ין דְּבָרִ֑ים בְּ֝לִ֗י נִשְׁמָ֥ע קוֹלָֽם׃

בְּכׇל־הָאָ֨רֶץ ׀ יָ֘צָ֤א קַוָּ֗ם וּבִקְצֵ֣ה תֵ֭בֵל מִלֵּיהֶ֑ם לַ֝שֶּׁ֗מֶשׁ שָֽׂם־אֹ֥הֶל בָּהֶֽם׃

וְה֗וּא כְּ֭חָתָן יֹצֵ֣א מֵחֻפָּת֑וֹ יָשִׂ֥ישׂ כְּ֝גִבּ֗וֹר לָר֥וּץ אֹֽרַח׃

מִקְצֵ֤ה הַשָּׁמַ֨יִם ׀ מֽוֹצָא֗וֹ וּתְקוּפָת֥וֹ עַל־קְצוֹתָ֑ם וְאֵ֥ין נִ֝סְתָּ֗ר מֵחַמָּתֽוֹ׃

תּ֘וֹרַ֤ת יְהֹוָ֣ה תְּ֭מִימָה מְשִׁ֣יבַת נָ֑פֶשׁ עֵד֥וּת יְהֹוָ֥ה נֶ֝אֱמָנָ֗ה מַחְכִּ֥ימַת פֶּֽתִי׃

פִּקּ֘וּדֵ֤י יְהֹוָ֣ה יְ֭שָׁרִים מְשַׂמְּחֵי־לֵ֑ב מִצְוַ֥ת יְהֹוָ֥ה בָּ֝רָ֗ה מְאִירַ֥ת עֵינָֽיִם׃

יִרְאַ֤ת יְהֹוָ֨ה ׀ טְהוֹרָה֮ עוֹמֶ֢דֶת לָ֫עַ֥ד מִֽשְׁפְּטֵי־יְהֹוָ֥ה אֱמֶ֑ת צָֽדְק֥וּ יַחְדָּֽו׃

הַֽנֶּחֱמָדִ֗ים מִ֭זָּהָב וּמִפַּ֣ז רָ֑ב וּמְתוּקִ֥ים מִ֝דְּבַ֗שׁ וְנֹ֣פֶת צוּפִֽים׃

גַּֽם־עַ֭בְדְּךָ נִזְהָ֣ר בָּהֶ֑ם בְּ֝שׇׁמְרָ֗ם עֵ֣קֶב רָֽב׃

שְׁגִיא֥וֹת מִֽי־יָבִ֑ין מִֽנִּסְתָּר֥וֹת נַקֵּֽנִי׃

גַּ֤ם מִזֵּדִ֨ים ׀ חֲשֹׂ֬ךְ עַבְדֶּ֗ךָ אַֽל־יִמְשְׁלוּ־בִ֣י אָ֣ז אֵיתָ֑ם וְ֝נִקֵּ֗יתִי מִפֶּ֥שַֽׁע רָֽב׃

יִ֥הְיֽוּ לְרָצ֨וֹן ׀ אִמְרֵי־פִ֡י וְהֶגְי֣וֹן לִבִּ֣י לְפָנֶ֑יךָ יְ֝הֹוָ֗ה צוּרִ֥י וְגֹאֲלִֽי׃

ק׳

מִזְמ֥וֹר לְתוֹדָ֑ה הָרִ֥יעוּ לַ֝יהֹוָ֗ה כׇּל־הָאָֽרֶץ׃

עִבְד֣וּ אֶת־יְהֹוָ֣ה בְּשִׂמְחָ֑ה בֹּ֥אוּ לְ֝פָנָ֗יו בִּרְנָנָֽה׃

דְּע֗וּ כִּֽי־יְהֹוָה֮ ה֤וּא אֱלֹ֫הִ֥ים הֽוּא־עָ֭שָׂנוּ (ולא) [וְל֣וֹ] אֲנַ֑חְנוּ עַ֝מּ֗וֹ וְצֹ֣אן מַרְעִיתֽוֹ׃

בֹּ֤אוּ שְׁעָרָ֨יו ׀ בְּתוֹדָ֗ה חֲצֵרֹתָ֥יו בִּתְהִלָּ֑ה הוֹדוּ־ל֝֗וֹ בָּרְכ֥וּ שְׁמֽוֹ׃

כִּי־ט֣וֹב יְ֭הֹוָה לְעוֹלָ֣ם חַסְדּ֑וֹ וְעַד־דֹּ֥ר וָ֝דֹ֗ר אֱמוּנָתֽוֹ׃

קל״ג

שִׁ֥יר הַֽמַּעֲל֗וֹת לְדָ֫וִ֥ד הִנֵּ֣ה מַה־טּ֭וֹב וּמַה־נָּעִ֑ים שֶׁ֖בֶת אַחִ֣ים גַּם־יָֽחַד׃

כַּשֶּׁ֤מֶן הַטּ֨וֹב ׀ עַל־הָרֹ֗אשׁ יֹרֵ֗ד עַֽל־הַזָּקָ֥ן זְקַֽן־אַהֲרֹ֑ן שֶׁ֝יֹּרֵ֗ד עַל־פִּ֥י מִדּוֹתָֽיו׃

כְּטַל־חֶרְמ֗וֹן שֶׁיֹּרֵד֮ עַל־הַרְרֵ֢י צִ֫יּ֥וֹן כִּ֤י שָׁ֨ם ׀ צִוָּ֣ה יְ֭הֹוָה אֶת־הַבְּרָכָ֑ה חַ֝יִּ֗ים עַד־הָעוֹלָֽם׃

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אָנָּא בְּכחַ גְּדֻלַּת יְמִינְךָ. תַּתִּיר צְרוּרָה

קַבֵּל רִנַּת עַמְּךָ. שגְּבֵנוּ טַהֲרֵנוּ נורָא

נָא גִבּור. דּורְשי יִחוּדְךָ. כְּבָבַת שמְרֵם

בָּרְכֵם טַהֲרֵם. רַחֲמֵי צִדְקָתְךָ. תָּמִיד גָּמְלֵם

חֲסִין קָדוש. בְּרוב טוּבְךָ. נַהֵל עֲדָתֶךָ

יָחִיד גֵּאֶה. לְעַמְּךָ פְּנֵה. זוכְרֵי קְדֻשּתֶךָ

שוְעָתֵנוּ קַבֵּל. וּשמַע צַעֲקָתֵנוּ. יודֵעַ תַּעֲלֻמות

בָּרוּךְ שם כְּבוד מַלְכוּתו לְעולָם וָעֶד

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30 A psalm of David. A song for the dedication of the House.I.e., the Temple.

I extol You, O LORD,
for You have lifted me up,
and not let my enemies rejoice over me.

O LORD, my God,
I cried out to You,
and You healed me.

O LORD, You brought me up from Sheol,
preserved me from going down into the Pit.

O you faithful of the LORD, sing to Him,
and praise His holy name.

For He is angry but a moment,
and when He is pleased there is life.
Or “Weeping may linger for the night.”One may lie down weeping at nightfall;
but at dawn there are shouts of joy.

When I was untroubled,
I thought, “I shall never be shaken,”

for You, O LORD, when You were pleased,
made [me]^cFollowing Saadia, R. Isaiah of Trani; cf. Ibn Ezra. firm as a mighty mountain.
When You hid Your face,
I was terrified.

I called to You, O LORD;
to my Lord I made appeal,

“What is to be gained from my death,Lit. “blood.”
from my descent into the Pit?
Can dust praise You?
Can it declare Your faithfulness?

Hear, O LORD, and have mercy on me;
O LORD, be my help!”

You turned my lament into dancing,
you undid my sackcloth and girded me with joy,

that [my] whole being might sing hymns to You endlessly;
O LORD my God, I will praise You forever.

33 Sing forth, O you righteous, to the LORD;
it is fit that the upright acclaim Him.

Praise the LORD with the lyre;
with the ten-stringed harp sing to Him;

sing Him a new song;
play sweetly with shouts of joy.

For the word of the LORD is right;
His every deed is faithful.

He loves what is right and just;
the earth is full of the LORD’s faithful care.

By the word of the LORD the heavens were made,
by the breath of His mouth, all their host.

He heaps up the ocean waters like a mound,
stores the deep in vaults.

Let all the earth fear the LORD;
let all the inhabitants of the world dread Him.

For He spoke, and it was;
He commanded, and it endured.

The LORD frustrates the plans of nations,
brings to naught the designs of peoples.

What the LORD plans endures forever,
what He designs, for ages on end.

Happy the nation whose God is the LORD,
the people He has chosen to be His own.

The LORD looks down from heaven;
He sees all mankind.

From His dwelling-place He gazes
on all the inhabitants of the earth—

He who fashions the hearts of them all,
who discerns all their doings.

Kings are not delivered by a large force;
warriors are not saved by great strength;

horses are a false hope for deliverance;
for all their great power they provide no escape.

Truly the eye of the LORD is on those who fear Him,
who wait for His faithful care

to save them from death,
to sustain them in famine.

We set our hope on the LORD,
He is our help and shield;

in Him our hearts rejoice,
for in His holy name we trust.

May we enjoy, O LORD, Your faithful care,
as we have put our hope in You.

67 For the leader; with instrumental music. A psalm. A song.

May God be gracious to us and bless us;
may He show us favor, selah

that Your way be known on earth,
Your deliverance among all nations.

Peoples will praise You, O God;
all peoples will praise You.

Nations will exult and shout for joy,
for You rule the peoples with equity,
You guide the nations of the earth. Selah.

The peoples will praise You, O God;
all peoples will praise You.

May the earth yield its produce;
may God, our God, bless us.

May God bless us,
and be revered to the ends of the earth.

19 For the leader. A psalm of David.

The heavens declare the glory of God,
the sky proclaims His handiwork.

Day to day makes utterance,
night to night speaks out.

There is no utterance,
there are no words,
With Septuagint, Symmachus, and Vulgate; or “their sound is not heard.”whose sound goes unheard.

Their voice Cf. Septuagint, Symmachus, and Vulgate; Arabic qawwah, “to shout.” carries throughout the earth,
their words to the end of the world.
He placed in them Viz., the heavens. a tent for the sun,

who is like a groom coming forth from the chamber,
like a hero, eager to run his course.

His rising-place is at one end of heaven,
and his circuit reaches the other;
nothing escapes his heat.

The teaching of the LORD is perfect,
renewing life;
the decrees of the LORD are enduring,
making the simple wise;

The precepts of the LORD are just,
rejoicing the heart;
the instruction of the LORD is lucid,
making the eyes light up.

The fear of the LORD is pure,
abiding forever;
the judgments of the LORD are true,
righteous altogether,

more desirable than gold,
than much fine gold;
sweeter than honey,
than drippings of the comb.

Your servant pays them heed;
in obeying them there is much reward.

Who can be aware of errors?
Clear me of unperceived guilt,

and from Or “arrogant men”; cf. Ps. 119.51.willful sins keep Your servant;
let them not dominate me;
then shall I be blameless
and clear of grave offense.

May the words of my mouth
and the prayer of my heart^eFor leb as a source of speech, see note to Eccl. 5.1.
be acceptable to You,
O LORD, my rock and my redeemer.

100 A psalm Traditionally “for the thanksgiving offering.”for praise.

Raise a shout for the LORD, all the earth;

worship the LORD in gladness;
come into His presence with shouts of joy.

Acknowledge that the LORD is God;
He made us and So qere; kethib and some ancient versions “not we ourselves.”we are His,
His people, the flock He tends.

Enter His gates with praise,
His courts with acclamation.
Praise Him!
Bless His name!

For the LORD is good;
His steadfast love is eternal;
His faithfulness is for all generations.

133 A song of ascents. Of David.

How good and how pleasant it is
that brothers dwell together.

It is like fine oil on the head
running down onto the beard,
the beard of Aaron,
that comes down over the collar of his robe;

like the dew of Hermon
that falls upon the mountains of Zion.
There the LORD ordained blessing,
everlasting life.